9/15/2020 0 Comments
Environmental Wellness is one of the 8 dimensions of wellness. In order to achieve overall wellness you need to understand the world around you and how you interact with it. Environmental wellness includes your social, physical, emotional, and relationship interactions.
Read more to learn about what environmental wellness is and the simple steps you can take to improve this key dimension of wellness.
I just recently saw an article about the Miley Cyrus and Joe Rogan interview. I am a huge fan of Miley. I think she is very creative and brave for the stuff she puts out there. The excerpt said that Miley was going to stop being a vegan and eat for her "brain type". I have never heard of the term "brain type" when reading on different diets so I thought I would check it out.
Here is what I learned...
Financial Wellness is really important to your overall wellness. Finances can cause a huge amount of stress if they are not managed appropriately, and we all know how much stress can impact your health.
Find out more about what financial wellness is and how you can achieve it.
Occupational Wellness is basically your relationship with work. It is how much you like your job, how you manage your time, how you handle conflict, and how you control work-related stress. It is very important that you achieve occupational wellness since work has such a huge impact on your life.
Hello! I am Julianne. I was born and raised in the Midwest but now reside in the Southwest. I am very passionate about well-being and nature. I enjoy travelling and creating on my free time. I hope you learned something new from my blog. Thank you for reading!
The posts and information on this site are not intended to provide any professional medical advice. You should always consult with a doctor/medical professional before implementing any changes to your diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your doctor/medical professional and assessing your own risk. Read more about the site disclosures here...
Copyright © 2020